#Depression – It’s Monday, the sun is shining…

face_happyGood Morning Everyone!

I hope you all have had (or are coming to the end of) a great weekend.

Another week lays before us full of opportunities to embrace…

So what are you seeking to achieve this week?

I am setting myself these challenges …

1. To enjoy eight hours sleep per night.

2. Continue to work toward my target weight through eating well (just more of it!).

3. Make some time to look after me (Details to come – when I work them out – stuff like yoga).

That will do for now… more to follow!

Share your goals with us…


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s