#depression – Immediate Action Drill 1: Preparation

“There is no secrets to success. It is the result of preparation, hard work, and learning from failure.”
Colin Powell

Preparation means that when a low depressed period begins you are ready to take action.

Having put in place tools and possessing the knowledge on what actions you need to take, you can take control of the situation.

Thus, equipping yourself so that what would have been a deep low period can be merely a blip on your radar. Letting you get on with living.

Over he next few days I will be publishing an Immediate Action Drill per day.

Gather these together to create your personal toolbox ready to take action…

Together we CAN defeat depression!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

Following Him Beside Still Waters

He restores my soul: He leads me in the paths of righteousness for His name's sake.


Sabbles woz 'ere

Nasturtium Trails

Soar up dear vine and reach the sunrise.

Meditating Millennial

A Millennial's Journey Into Meditation and Mindfulness


Sharing my experiences with all life's experiments!

simple Ula

I want to be rich. Rich in love, rich in health, rich in laughter, rich in adventure and rich in knowledge. You?

420 ways to reach the sun

let the conversation begin.


'Visual Artist, Hobbyist Photographer'

Daily Health Points

The Art of Healthy Living


On the quest to live an interesting life.

forever blue

The mental illness recovery rollercoaster

Book Oblivion

Offering online literature courses and guided reading groups for the life-long learner.

What's Your Chic Blog

Your Chic. Your Style.


The best porno writings in the cosmos

Logical Quotes

Logical and Inspirational Quotes

%d bloggers like this: