#depression – Appreciate each and every moment

It is tempting to live as though life will go on forever. Because of this, we forget to appreciate each and every moment.

 

More words of wisdom this morning from the Headspace app that I use for daily meditation.

It is true … I wonder how often I live in the moment and appreciate it. Something to plan for 2016.. see im doing it already.. avoiding appreciating each and every moment.

Definitely will work on this with my little ones. For that time passes so quickly.

Find out more at Headspace.com

 

 

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