Need help now? Tactics – D.I.A.D’s – Lets go to war!

I am very much aware that there is a direct correlation between my military experience and my success in the fight with depression.

One of the key winning tactics was to put in place a set of Immediate Action Drills that I follow whenever I am feeling a low period coming on. The vast majority of the time this solves the challenge and at very least allows me to manage it much better.Hence, I am wondering if others would benefit from an Immediate Action Drill reference … An Aid Memoir ?

Let me know…

Here is a useful list of articles that contain advice on the tactics you can use in your fight against Depression. Each and every one I have tried, tested and proven to have a positive effect.

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2 thoughts on “Need help now? Tactics – D.I.A.D’s – Lets go to war!

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